Super food are food Which are rich in nutritional elements such as protein, vitamin. They are easily available over the counter of vagii market. They are following.
Lemon
Lemon is citrus food which are rich in vitamin c . Lemon are available over the year in vegie market. It contains citric acid therefore called citrus food.Lemon juice act as antioxidant . When apply with curd and tarmaric on face for fresh feeling.
